Monthly Archives: January 2016

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Grass-fed beef vs grain-fed beef- what’s the difference?

You may have started noticing that many butchers, supermarkets and restaurants are promoting ‘grass-fed’ beef. But aren’t cows supposed to …

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Jelly

Gelatinous jelly and its healing properties; eating dessert to keep you youthful and healthy

Who would have thought that an old-fashioned dessert could be considered a nutritional pot of goodness! We aren’t, of course, …

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Broth in Mug pic

2016…The year of bone broth

Let’s face it. We’ve all tried a New Year’s Resolution. For some, a resolution may last the year or a …

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